Get Fit at Work!

Fitness at work is a good thing for camaraderie, personal self and office morale. You might have noticed that we address this passion in our social media with #FitnessFriday. This stared as documentation of us heading to the gym as a group instead of happy hour after the last bell rings on Fridays. Fitness, or a “workout” is not always changing your clothes and heading to the gym. There are small, yet significant, steps you can take everyday at work that will promote health and change, and you don’t have to look silly doing it. Here are 5 steps you can take to incorporate fitness at work: Go the Long Way You have all heard “take the stairs instead of the elevator”, but we don’t do it. Why? Because we fail to practice this until it becomes habit, or even still, we work at a one-story building. All it takes...

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It Ain’t Easy Being Green…or Fit!

green business

Of course Kermit was referring to the challenges that are faced going through the world with green skin, and we are referring to the compliance with doing business in a manner that is good for our environment and staff but both are extremely socially poignant.

We have been re-certified as a Bay Area Green Business, but what exactly does that mean and how did we take it further?

First of all the act signifies our commitment to a healthy environment, community and staff. Allow us..

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